A diet for watermelon, similar to other mono -dets, not very useful for the human body, which is why its duration should not be more than 5 days.The main positive qualities of the watermelon diet are that slags, toxins, salt deposits and excess water are completely absent from the body, the metabolism is normalized and a feeling of hunger during the diet is completely absent.
Diet on Angurie
So, you managed to obtain the approval by the experts and firmly decided to use a diet for watermelon.First of all, this means that you will have to eat the watermelons constantly (even at night).All this is that the concentration of urine (causing kidney stones) occurs at night.The duration of the watermelon diet is five days.This period will be enough to make salt, excess water, toxins and other unpleasant things from your body.To get rid of extra kilos, you will also be enough for a diet for watermelon.Throughout the day you will have to eat 1 kilogram of watermelon for every 10 kilograms of your weight (i.e. if your weight is 70 kg, you have to eat 7 kg of watermelon pulp).It is necessary to listen to your body very carefully, since the single -session is not the best body test and it is completely possible that there are negative consequences.However, very often doctors recommend a watermelon diet for people who have liver problems (calculation disease, botkin disease, hepatitis, cirrhosis).In addition, the watermelons are used as a food unloading for obesity, gout and atherosclerosis.Is it possible to get rid of excess weight on the watermelons?This product is used in a very effective way for weight loss, they are also consumed in a rupture of resistance and insomnia.
If during the diet for watermelon it is necessary to get rid of kidney stones, it is necessary to adhere to the following advice.The only food products in the next five days will be anguries and black bread.So let's start.At two in the morning (the most optimal moment), it compares a hot bath, sit down and start eating a watermelon.It is necessary to constantly keep the temperature of the hot water.In the morning, pain is possible with abundant urination.If the pains are very severe, take two antispasmodic tablets and jump a little, going up to the socks and abruptly descending on the heels.So you have to go back to the bathroom.Repeat this procedure two weeks later.During the season, this procedure can be repeated 2-3 times.People who tested this technology unanimously supported that the results were unexpected and positive.The fact is that hot water helps to expand the blood vessels and stones and sand (if they are present in the kidneys) in hot water they come out much more easily and not so painful.Numerous reviews on the Anguries diet allow us to say that the watermelons help to get rid of excess weight, up to 8 kilograms in a week.
How to choose the watermelons correctly?
To lose weight on the watermelons, it is necessary to consume exceptionally ripe fruits.How to correctly determine their maturity?It is advisable to observe all the hygienic rules while choosing a watermelon.It is strictly forbidden to cut the fetus while buying and washing them with soap in hot water.These precautions will help you avoid the state of the "happy owner" of Escherichia sticks, which are quite common, especially during the season of stripes.By the way, people who suffer from Urolitiasi should not raise serious objects, even if they are anguries intended for daily rule.After all, physical activity is one of the most important reasons for the attack of the kidney colic.It is desirable to start a diet for watermelon from a day of fasting, during which to eat only 2 kilograms of watermelon pulp.By organizing only one day of fasting a week, during the season: you will feel how much you will feel better.
The right choice of Angurie is a rather responsible business.A mature watermelon has an opaque surface, cracking during compression and opaque sound during touch.If the watermelons have been cultivated in accordance with all the standards and health standards, they appear on the market no before the start of the season.Those fruits that attract with their beauty and appear for sale long before the start of the season - are the result of a variety of fertilizers and growth stimulants.Much safer for health, it will be a little wait and buy a high quality natural product that will give qualitative results from a watermelon diet.The season of watermelon maturation is the second half of August - the end of September.During the conservation of watermelons, it is also necessary to adhere to the correct method, since the stripes fruit belongs to the category of perishable products.The cut fruit is better stored no more than 2-3 days.The most ideal option is when all the church -cut parts are eaten on the same day.
How many calories are contained in watermelon?The caloric content of the watermelon is 28 kcal per 100 grams of product.People who have lost weight with the help of watermelons know that during a diet for watermelon you will never have heaviness in the stomach after a meal.However, during the diet for watermelon there is not even constant feeling of hunger, since the volume of food that you will have to absorb will be rather impressive.If you are trying to constantly monitor the state of your figure and look for new and current weight correction methods, try the watermelon diet from August-September and you will not be disappointed.
We list several possible diet menus for watermelon
- Option 1.It is necessary to eat 1 kilogram of watermelon pulp for every 10 kilograms of weight per day.Refuse the rest of the provisions, instead of which you can at any time to eat a crack of watermelon.In addition, a diet for watermelon involves a complete refusal of mineralized and firm water.
- Option 2.Diet of black bread and watermelon.In this case, it is necessary to adhere to the technique indicated in the first version, however, during each meal, it is allowed to eat 2 pieces of bread.This version of the diet can extend up to nine days.To consolidate the result achieved, it is recommended to eat food with reduced fat content: vegetables and fruit, cheeses, low -fat cottage, cereals, chicken, fish.Try organizing dinner no later than 19.00, after which there is nothing to eat.Follow your diet constantly, after the end of the diet - only in this way can you avoid the return of the lost kilograms.
Against the diet for watermelon
The watermelon diet is contraindicated for people with congenital anomalies of the parental parent system, during the processes of postoperative stickers, with diseases of the gastrointestinal tract or with a stomach and duodenal ulcer.That's why sometimes it is recommended to eat white bread instead of black with a watermelon diet.Since brown bread helps to reduce the effectiveness of the watermelon diet and promotes oxidative processes in the urine.In addition, do not use this diet for people who have great stones in the kidneys, this is due to the fact that they can start going out without completely dissolving.The result of this situation can be kidney colic.People who have chronic or elderly intestinal diseases can feel swollen during diets and even patients with diabetes are required to take into account daily sugar standards.