Lucia

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Lucia

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4 Articles

Author's articles

• Ketogenic diet: what do you need to know about it?
  The ketogenic diet started gaining popularity about two years ago, when Halle Berry and Alicia Vikander talked about its effectiveness.True, the idea of ​​​​such nutrition is far from new: in fact, it has been used since the 1920s to treat epilepsy.So what is it all about?
  9 September 2026
• The most effective weight loss system is Ducan's diet
  The diet for beginners Pierre Dukan and the approximate menu give the possibility to all those who want to free themselves from unnecessary kilograms in a compartment with sports loads.
  25 April 2025
• Nutrition for pancreatitis of the pancreas
  Dietary nutrition for pancreatitis is mandatory. You will learn a detailed description of the features of the diet for pancreatitis of the pancreas and a sample menu.
  28 December 2023
• How to lose weight at home: exercises for 1 week
  Tips on how to safely lose weight through sports and a healthy diet so that the weight doesn't come back. Exercises for weight loss at home in 1 week.
  29 May 2022