Silvia Scognamiglio

author:

Silvia Scognamiglio

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2 Articles

Author's articles

• How to lose weight at home without diets and without harm to your health. Step by step instructions
  Instructions that will help you lose weight at home without dieting. What is fat and how is it formed? Food consumption standards, healthy products and programs. Physical exercise. Home Weight Loss Plan: Specific Steps.
  6 January 2024
• Nutrition for gout feet: what you can and what you can't eat
  What is the most effective diet for gout, the principles and features of various types of therapeutic nutrition, recipes for healthy dishes, a list of allowed foods and menus for the week.
  17 June 2022